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Probiyotik ve prebiyotik dengesini doğru beslenmeyle sağlanabileceği herkesin malumu. Gıda Mühendisi Prof. Dr. Hacı Güleç de özellikle kış aylarına girdiğimiz günlerde bu noktaya dikkat çekiyor, probiyotik ve prebiyotik dengesini dkorumada etkili olacak bir örnek veriyor, "Bir kase yoğurt yiyorsak yanında bir tane elma mutlaka gün içerisinde tüketmemiz gerekiyor" diyor.
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